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Ramadan Day 12 – Contentment (Qana‘ah)

By Nimotallahi Lola Ibraheem from PRESSHUB MEDIA AGENCYhttp://presshub.org.ng

🌿 Ayah

“And do not extend your eyes toward that by which We have given enjoyment to some categories of them… the provision of your Lord is better and more lasting.”

— Surah Ta-Ha (20:131)

🌿 Hadith

The Prophet ﷺ said:

“Richness is not having many possessions. Rather, true richness is the richness of the soul.”

— Sahih Bukhari & Muslim

Contentment is wealth no one can steal.

🤍 Heart Issue: Constant Comparison

Scrolling.

Comparing.

Measuring your life against someone else’s highlight reel.

“Why is her path smoother?”

“Why am I not there yet?”

“When will it be my turn?”

Comparison drains gratitude and creates silent dissatisfaction.

What is written for you cannot miss you.

✨ Today’s Action

• Reduce unnecessary scrolling today.

• When you feel comparison rising, say: Qaddarallahu wa ma sha’a fa‘al (Allah has decreed and He does what He wills).

• List 3 blessings specific to your current stage of life.

Choose peace over pressure.

📝 Reflection

If I fully trusted Allah’s timing… Would I still be restless about where I am?

Sit with that sincerely.

🤲 Dua

Ya Allah, grant my heart contentment. Free me from unhealthy comparison. Make me rich in soul even if I am simple in means. Aameen.

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